Joyful Wisdom Yongey Mingyur

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Kindle Edition

304 pages


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Joyful Wisdom  by  Yongey Mingyur

Joyful Wisdom by Yongey Mingyur
| Kindle Edition | PDF, EPUB, FB2, DjVu, audiobook, mp3, ZIP | 304 pages | ISBN: | 8.40 Mb

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.Joyful Wisdom is divided into three parts, the wayMoreIn this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized:* Part One offers an overview of the basic unease we feel, how it evolved, its true source.* Part Two describes the methods of meditation that transforms our experiences into deeper insights.*Part Three explores the application of these methods to emotional, physical, and personal problems.Each chapter is underlined by examples drawn from Yongey Mingyurs personal experience, the stories of friends and teachers, and in particular the conversations with people hes met during the 12 years he has spent teaching around the world.



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